Costa Rica Surf Wellness

LOOKING TO REGAIN YOUR MENTAL & PHYSICAL HEALTH?

LOOKING TO REGAIN YOUR MENTAL & PHYSICAL HEALTH?

Our comprehensive wellness and surf retreat combines physical health conditioning with daily movement, 5-star nutrition, and mental health practices. Experience Hatha yoga, breathwork, and an optional psychedelic experience (Magic Mushrooms) facilitated by Dr. Randi Raymond. The retreat includes daily yoga, breath work workshops, fitness classes, 1:1 surfing or Stand Up Paddle Boarding instruction with the Surf Synergy coaches, cold water immersion treatments, bodywork, and locally sourced organic meals designed for your preferences. We incorporate these practices and modalities of wellness and health that, combined, have syngenetic healing results that our participant’s state is “Life-Changing”! We intentionally bring together physical, spiritual, and mental health practices daily during our weeklong immersion retreats.

INCLUDED IN THE PACKAGE: 
    • 7 night accommodation in a double room
    • Airport transfer
    • All meals included (except one dinner off-site on the night off)
    • 4 surf lessons with video analysis (Surf Synergy Team)
    • 5 yoga sessions by Cata (Surf Synergy yoga instructor)
    • 2 massages per person
    • 2 Ice bath sessions per person
    • 1 Waterfall hike
    • 1 pool workout by Marcel Oliveira
    • Psilocybin Treatment Session led and administered by trained guides at Elev8
    • 1 Re-Integration Session for processing the treatment session.
    • Travel & planning assistance
    • Organic body care products
    • Marcel Oliveira ( Costa rica National SUPsurf and race champion) 4 surf lessons with video analysis (Surf Synergy Top rated surf camp in the area)

Single occupancy is $5700 + taxes
Double occupancy is $4590 per person + taxes
Triple occupancy is $4200 per person + taxes

* Guest that doesn’t want to attend the psilocybin treatment, the total price will be $500 less.

THE BENEFITS OF PSILOCYBIN-ASSISTED HEALING INCLUDE:
  • Relief from:
    • Depression/Anxiety
    • Obsessive-compulsive disorders
    • Substance use addictions and disorders (SUDs)
    • Eating disorders
    • Posttraumatic stress disorder (PTSD)
    • Grief/Loss
    • Life Change (relationship or occupational adjustment)
    • Transitional Distress (feeling stuck or having difficulty adjusting to a new phase in life)
  • Shifting limiting beliefs that aid in:
    • Increased wellbeing
    • An improved ability to respond flexibly and successfully to difficult situations
    • Clarity of purpose
    • An enhanced sense of the sacredness of daily life
  • A more profound sense of openness and connection with other people, with nature, and with the larger universe
  • Increased creativity and happiness

UPCOMING RETREATS